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Advent 2022 Workouts


For these 4 weeks of Advent 2022, the lectionary texts of Year A from the Hebrew Bible and the Gospel of Matthew inspire these weekly workouts that explore Advent as Awareness, Authenticity, Agency, Acceptance. For each week, aim to repeat the workout at least twice. Space out your workouts so you have at least 1 day of doing something else in between doing them again.


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